Beginners' Pilates
In this Pilates class you will learn basic Pilates principles, how to change your posture to improve pain syndromes, strengthen the entire body and core muscles, and improve flexibility.
Dates: August 27, September 24, October 22, 2025 (4th Wednesday of each month) (No classes in November and December)
Time: 6:30-7:30pm
Location: Franklin Branch
Free. No registration required. Ages 16 & up. If under 18 years a parent or legal guardian must sign a waiver. All abilities are welcome. Please bring a mat and water bottle.
Adult Stretch
Adults ages 16 and up are invited to an afternoon session of stretching and more!
Donna Gambino is owner of Infinity Health in Centerville, a licensed physical therapist, certified Pilates instructor, and fitness author with over 30 years experience. DONNA’S STRONGEST BELIEF is that if you perform the correct exercises with the right mind work, your body will respond by changing its presentation to the world via changes in your posture, thus allowing pain syndromes to lessen or dissipate completely. Your issues are in your tissues, and through the therapeutic power of awareness you can heal yourself.
Dates: August 13, September 10, October 8, November 12, December 10, 2025 (2nd Wednesday of each month)
Time: 1:00-2:00pm
Location: Springboro Branch
Free. No registration required. Ages 16 & up. If under 18 years a parent or legal guardian must sign a waiver. All abilities are welcome. Please bring a mat and water bottle.