Adults ages 16 and up are invited to an afternoon session of stretching and more!
- Dates: (2nd Wednesday of each month beginning in September) September 11, October 9, November 13, December 11
- Time: 1:00-2:00pm
- Location: Springboro Branch
- Free. No registration required. Ages 16 & up. All abilities are welcome. Please bring a mat and water bottle.
Donna Gambino is owner of Infinity Health in Centerville, a licensed physical therapist, certified Pilates instructor, and fitness author with over 30 years experience. DONNA’S STRONGEST BELIEF is that if you perform the correct exercises with the right mind work, your body will respond by changing its presentation to the world via changes in your posture, thus allowing pain syndromes to lessen or dissipate completely. Your issues are in your tissues, and through the therapeutic power of awareness you can heal yourself.